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Re: Peyton Journal 2

on Sat Feb 03, 2018 7:58 am
9. On Track!
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Re: Peyton Journal 2

on Sun Feb 04, 2018 8:26 pm
PeytonDT wrote:Day x/42
1. Morning Routine – no
2. Evening Routine – yes
3. Cold Showers  – yes
4. Diet – yes
5. No infotainment  – no
6. No PMO – yes
Check in with Partner 1:  **yes/**
Check in with Partner 2:  **yes/**


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Re: Peyton Journal 2

on Mon Feb 05, 2018 9:31 pm
PeytonDT wrote:Day x/42
1. Morning Routine – yes
2. Evening Routine – no
3. Cold Showers  – yes
4. Diet – yes
5. No infotainment  – no
6. No PMO – yes
Check in with Partner 1:  **yes/**
Check in with Partner 2:  **yes/**


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Re: Peyton Journal 2

on Tue Feb 06, 2018 9:13 pm
PeytonDT wrote:Day x/42
1. Morning Routine – yes
2. Evening Routine – no
3. Cold Showers  – no
4. Diet – yes
5. No infotainment  – no
6. No PMO – yes
Check in with Partner 1:  **yes/**
Check in with Partner 2:  **yes/**


Post migraine .


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Re: Peyton Journal 2

on Wed Feb 07, 2018 5:38 am
8. On track!

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Re: Peyton Journal 2

on Wed Feb 07, 2018 8:55 pm
PeytonDT wrote:Day x/42
1. Morning Routine – yes
2. Evening Routine – no
3. Cold Showers  – yes
4. Diet –. no
5. No infotainment  – no
6. No PMO – yes
Check in with Partner 1:  **yes/
Check in with Partner 2:  **yes/


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Re: Peyton Journal 2

on Thu Feb 08, 2018 7:50 am
8. On track.

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Re: Peyton Journal 2

on Thu Feb 08, 2018 10:01 pm
Day x/42
1. Morning Routine – no
2. Evening Routine – no
3. Cold Showers – yes
4. Diet –. yes
5. No infotainment – no
6. No PMO – no
Check in with Partner 1: **yes/
Check in with Partner 2: **yes/

I realize it looks bad, but it's been an exceedingly productive day. Worth meditating on this one.
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Re: Peyton Journal 2

on Fri Feb 09, 2018 9:18 am
6. On track. Will nap.
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Re: Peyton Journal 2

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